The Life Athletic

It’s good to see that you’ve finally decided to join a yoga class, one of the most popular exercises in the world. We’re sure you’ve done your homework and found out everything you need to be prepared for your first class. But there might be one thing you’ve overlook, what activewear to put on.

Most people like to wear loose and comfortable clothes for exercising, but this won’t work with yoga. For women especially, the perfect yoga gym wear is essential. There are so many options available when it comes to athletic wear. With all the colors, cuts, and styles you can mix and match and change it up so that you’ll not only feel comfortable but confident.

One of the keys is to avoid loose fitting clothes. If you wear loose pants you might end up stepping on them while switching poses, and loose shirts will just keep falling up every time you go into a downward position.  A good reason to wear form fitting sportswear for yoga is that it will make it easier for you and the instructor to check the alignment of your body with the different yoga positions that you’ll be doing.

Many women prefer to wear tights and tank tops that are made of cotton, spandex, or wool when they do yoga. The cut of these clothes makes it easier to cool off while their snug fit help them to absorb sweat well. Sports bras and midriff tops also help you to check the angles of your back and arms when doing the poses. On a side note, avoid underwire bras because they inhibit your movement, and also the hooks on the back of regular bras can dig into your back when you’re doing poses on the floor.

The priority when picking out what activewear to put on for yoga is always comfort. But again remember, you should choose clothes that are stretchable and have a snug fit so that you and your yoga teacher can monitor your movements and alignment. Jaggad Athletic wear is perfect for yoga. Not only is it comfortable, breathable, and stretchable, it’s stylish too! And one thing that many brands ignore, which Jaggad makes a priority, is the thickness of the material. Our material is not see-through. It allows you to look and feel great while being confident. When shopping for yoga clothes, you shouldn’t have to put comfort before fashion. With Jaggad, you can have the best of both worlds.

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